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One able to invoke, receive and recognize the intuitive and spiritual wisdom. Humanity at large has experienced a severance from nature which has created physical and mental harm en masse. Women’s bodies have carried the burden of this division in tangible ways with digestive issues, inflammation, overwhelm, depression, anxiety; irregularity and pain with menstrual, perimenopausal, and menopausal cycles. Many of these things stem from a lack of recognition and celebration of our nature in tangible and communal ways. Intentional daily, monthly, yearly and life stage cycle practices that honor you are ones that cleanse, clarify, harmonize, balance and integrate. Diet and lifestyle choices in tune with the seasons of life are antidotal and supportive. The body and mind are not meant to carry the world, they are meant to commune with it and it’s nature. Nature brings balance and she provides us with this instrument, the body. This body, your body, holds and communicates all the antidotes, rituals, medicines, and wisdom you need to bring balance into your life. Are you using them? Yoga and Ayurveda are tools that help you remember your wisdom, experience inner peace and give you confidence to make use of the tools that nourish and support you. This portal is to clarify, boost and integrate the tools that will bring you health and radiance. Union of the singular self with the Absolute Self is the very definition and quest of yoga. The practices of yoga condition your body and mind while ayurveda supports your immunity, both are necessary to achieve the ultimate yoga quest. On the yogic path the mind becomes clear so we can then listen clearly as the body will communicate your truth. Along the path you will gain insight on the best foods, exercises, breathing practices, medicines, environments, etc., to bring you into balance, this is ayurveda. Now try this. Sit tall… Center yourself… Tune inward… Watch your breath… Observe your awareness expand… Take in the inner landscape of your body…. Your body, your own and line to the divine. Be open and receptive…Give space and time for your wisdom to come through to the surface of your awareness… Give thanks. https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/ecfd2ea2-e537-4bfa-948b-83a04e71c10b/Headshot.png About - Yoga & Ayurveda with Diana Certified Iyengar Yoga Teacher & Ayurvedic Health Practitioner Hi, my name is Diana De Piñeres, and I’ve been sharing yoga teachings since 2003 & Ayurvedic living since 2008. I first trained under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise, then began I studying the transformative teachings of Iyengar Yoga [with Kay Huckabee] in 2015. Since 2017 I have been under the mentorship of Senior Certified Iyengar Yoga Teacher, Holly Kostura. I am a certified Iyengar Yoga teacher dedicated to the study and teachings of BKS Iyengar, and I am an Ayurvedic pratitioner graduate of Mount Madonna College of Ayurveda (2008), with an emphasis on herbology, diet and lifestyle practice for greater well-being. The sister sciences of Yoga and Ayurveda, have been essential to my growth and evolution as a woman and mother. Ayurveda has helped me to make sense of the world and how to bring the body into balance. With Iyengar Yoga I have healed from 15 years of chronic back pain, and I have regained agency in an androcentric world that isn’t always supportive or nurturing. BKS Iyengar teaches that yoga is universally accessible. Yoga and Ayurveda promote a universal sense of Self, and can transform all facets of your being. My role is to set you on course, to create a practice container or to refine an existing practice, and to invoke your resolve, and ability to learn deep trust in your oracle body, innate wisdom, this landline between the earth and the source. The ancient wisdom teachings of Iyengar Yoga and supportive practices of Ayurveda will guide you on the road to integration of the body-mind-sensory complex with Nature. You are precious, and you are full of potential. Your return to center awaits you. https://www.uninterruptedstream.com/cleanses-1 daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1518888053682-E43P4TFEWOCM7VCYIHO0/DK+%282+of+92%29.jpg Cleanse Programs https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1568068873435-GCXN33Z0S2OF4K4P2D9F/DK+%2812+of+92%29.jpg Cleanse Programs Ghee https://www.uninterruptedstream.com/new-page-1 daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1518888007955-4LLGOTUMCK6EK9LVFPT2/DK+%2888+of+92%29.jpg Yoga - IYENGAR YOGA @ Wisdom Flow Yoga In-Person on Maui in Hawaii https://www.uninterruptedstream.com/new-page daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1568410217561-1L3R9Y1C53UPYZ0R18SJ/thumbnail.jpeg Ayurveda Agni, the sanskrit name for fire, digestive strength, and brilliance. https://www.uninterruptedstream.com/privacy-policy daily 0.75 2025-11-22 https://www.uninterruptedstream.com/cleanses daily 0.75 2017-01-27 https://www.uninterruptedstream.com/cleanses/3-day-kichidi-digestive-reboot-cleanse monthly 0.5 2017-01-27 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1485546394582-XJCBOTT3NY6XSUPA1DRN/sattvic+food.jpg Cleanses - 3-day Kichidi Digestive Reboot Cleanse https://www.uninterruptedstream.com/cleanses/14-days-not-just-kichidi-cleanse-coaching monthly 0.5 2017-01-27 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1485546376974-G3ED8K3EBRWCPYCLWS2S/sattvic+food.jpg Cleanses - 14-day Not-Just-Kichidi Cleanse Coaching https://www.uninterruptedstream.com/cleanses/7-day-not-just-kichidi-cleanse-coaching monthly 0.5 2017-01-27 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1485546365140-IFNNKES8Y97ILI5JABA2/sattvic+food.jpg Cleanses - 7-day Not-Just-Kichidi Cleanse Coaching https://www.uninterruptedstream.com/cleanses/14-days-colorado-cleanse monthly 0.5 2017-01-27 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1485546353063-5QGN6EGZ7LQE8OWC3VUE/sattvic+food.jpg Cleanses - 14-day Colorado Cleanse https://www.uninterruptedstream.com/cleanses/7-days-sattvic-cleanse monthly 0.5 2017-01-27 https://images.squarespace-cdn.com/content/v1/588677a0e58c62c8b3919168/1485546339025-JYYVIR2PZUR76UG7O7NW/sattvic+food.jpg Cleanses - 7-day Sattvic Cleanse